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United Studios of Self Defense Foster City Karate Camp
SESSION 1: July 9th – 13th, 2012, Ages 5 – 12, limit 40
SESSION 2: August 13th – 17th 2012 Ages 5- 12, limit 40
Camp Daily Schedule:
|7:30 - 8:30 AM
|| DROP OFF
| 8:30 - 10:00
||Warm Up Exercises and Martial Arts Basics
|10:00 - 11:50
|| ACTIVITY 1
|12:00 - 12:45 PM
|12:45 - 2:45
|| ACTIVITY 2
| 2:45 - 3:15
|| SNACK BREAK AND 1ST PICK UP
| 3:15 - 5:15
|| KARATE GAMES
|5:00 - 5:30
|| 2ND PICK UP
A Special Session with Master Jack Turner – time to be determined
Monday - Martial Arts Basics / Outdoor Activity (Karate Games)
Tuesday - Self Defense Techniques / Outdoor Activity (Karate Games)
Wednesday - Sparring Basics / Introduction to Martial Arts Weapons (Demonstration)
Thursday - Sparring Basics / Outdoor Activity (Karate Games)
Friday - Material Review / Student Demonstration of Skills, Certificate Presentations
Afternoon Snack included, please bring sack lunch, and tennis shoes.
Cost: 7:30 AM - 3 PM, $295 / 7:30 AM - 5:30 PM $395
Space is on a first come, first serve basis. Payment in full required to reserve spot. Cancellation required five days prior to Session start date. $50 is non-refundable. Medical release and pick up release forms provided after payment and must be returned before camp session begins.
USSD Foster City is located at 1072 Shell Blvd, Suite I, Foster City, CA 94404.
Phone (650) 577-9234
12 PM - 9 PM Monday - Thursday
12 PM - 7 PM Friday
9 AM - 3 PM Saturday
PLEASE SEND COMMENTS TO KEMPO@USSDFOSTERCITY.COM
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Self Defense for Teens
Foster City Library
February 28th, 2013 6:00 PM
- Abdution Prevention
- How to Escape and Fight Back
- Free to the Public
Call today for a free lesson
All students receive:
- Weekly Private Lesson
- Unlimited Group Classes
- Uniform and Belt
- School Patches
- Instructional Manual
- Student DVD
- USSD T-Shirt
First-time visitors will receive a free 30 minute private lesson.
USSD STUDENT DEFENDS AGAINST SEXUAL ASSAULT NEWS STORY
Watch the Fox News report on youtube
The Five Principles of
United Studios of Self Defense are:
Effort - Putting forth an exertion of strength physically, mentally, and emotionally.
Etiquette - Conventional Code of good manners which governs behavior in society.
Sincerity - Honesty of mind or Intention: truthfulness.
Self-Control - Control over impulses, emotions and weaknesses. Do what you have to do.
Character - The person you really are when no one is looking; total qualities that make you up as an individual.